Meditation: Box Breathing Overview
"Meditation: Box Breathing" is a lifestyle app designed to promote relaxation and sound sleep through guided meditation sessions. Developed by Leno Labs LLC, this iPhone application offers users a tranquil experience to unwind after a hectic day. With a focus on deep breathing techniques, the app aims to help users achieve a state of calmness and inner peace.
Users can enjoy guided meditation sessions with their eyes closed, enhancing the relaxation experience. Additionally, the app provides customizable breathing duration settings, allowing individuals to tailor their meditation practice to suit their preferences. "Meditation: Box Breathing" is available for free, without any intrusive advertisements, making it a convenient and serene choice for those seeking mindfulness and stress relief.
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